SBDSM = Saneiv Bondage Discipline Submission to Master
Lesson Plan: Introduction to Spiritual Submission under Master Saneiv
- Lessons 1-3: Foundations of Awareness and Posture (Awakening the body-mind connection).
- Lessons 4-6: Cultivating Obedience and Surrender (Deepening mental discipline).
- Lessons 7-10: Embracing Service and Enlightenment (Integrating spirit through action).
Key Concepts: SBDSM as a sacred tool for ego dissolution and enlightenment; the triad of submission, obedience, service.
Activities:
- Guided meditation (10 min): Visualize light entering through the crown, dissolving barriers to surrender.
- Discussion (20 min): Share personal motivations; Master Saneiv explains the "Nadu" position as the first act of humility.
- Practice (30 min): Learn basic Nadu—kneel with knees apart, back straight, hands palms-up on thighs, gaze downcast. Hold for 5 min, focusing on breath as an offering.
Reflection/Homework: Journal: "What resistance arose in my body during Nadu?" (10 min daily practice).
Key Concepts: Posture as a mirror of the soul—aligned body reflects aligned spirit.
Activities:
- Warm-up (10 min): Gentle stretches to release tension.
- Instruction (20 min): Detailed Nadu breakdown (foot placement, hand mudra, eye contact rules with Master).
- Guided Hold (30 min): Enter Nadu; Master Saneiv circulates, offering verbal affirmations of submission's grace. Build to 10 min hold with breath awareness.
Reflection/Homework: Practice Nadu twice daily; note sensations of surrender in journal.
Key Concepts: Obedience begins with the breath—each inhale a command to receive, exhale to release control.
Activities:
- Breath Primer (15 min): 4-7-8 breathing in Nadu.
- Paired Practice (25 min): Student in Nadu responds to Master's simple verbal cues (e.g., "Deepen breath" or "Soften gaze").
- Group Share (20 min): Discuss emerging feelings of trust.
Reflection/Homework: Daily 15-min breath-Nadu session; journal obedience insights.
Key Concepts: Words as acts of service—spoken affirmations dissolve doubt.
Activities:
- Affirmation Circle (15 min): Recite prepared mantras (e.g., "I surrender to Master Saneiv's wisdom for my enlightenment").
- Response Drills (25 min): In Nadu, respond to Master's questions with phrases like "Yes, Master, as you guide."
- Silent Reflection (20 min): Hold Nadu while internally repeating affirmations.
Reflection/Homework: Record a voice memo of daily affirmations; practice verbal responses to imagined cues.
Key Concepts: Senses attuned to Master's presence foster total availability.
Activities:
- Sensory Meditation (15 min): In Nadu, focus on one sense at a time (sound of Master's voice, feel of air).
- Guided Imagery (25 min): Visualize serving Master through heightened awareness.
- Feedback Round (20 min): Share sensory blocks and breakthroughs.
Reflection/Homework: Sensory journal: Track daily moments of attuned submission.
Key Concepts: Service as devotion—each task a step toward ego transcendence.
Activities:
- Demo (10 min): Master demonstrates a service (e.g., preparing tea with reverence).
- Practice (30 min): Students perform paired services in Nadu transitions (e.g., offering water while maintaining poise).
- Debrief (20 min): Reflect on joy in giving without expectation.
Reflection/Homework: Perform one daily service (e.g., mindful cleaning) dedicated to Master Saneiv.
Key Concepts: Movement in submission harmonizes body, voice, and spirit.
Activities:
- Mantra Introduction (15 min): Learn SBDSM chant ("Surrender opens the gate to light").
- Flow Practice (25 min): Transition from Nadu to service motions while chanting.
- Partner Feedback (20 min): Observe and affirm each other's grace.
Reflection/Homework: Chant-integrated service daily; journal energetic shifts.
Key Concepts: Resistance is the ego's final veil—meet it with compassionate surrender.
Activities:
- Resistance Mapping (15 min): Group brainstorm common blocks.
- Shadow Work in Nadu (25 min): Hold posture while voicing resistances aloud to Master.
- Release Ritual (20 min): Symbolic burning of written doubts (safely).
Reflection/Homework: Track and reframe one resistance daily through Nadu.
Key Concepts: Submission amplifies in community—each student's surrender uplifts all.
Activities:
- Group Nadu (15 min): Hold collective posture, syncing breaths.
- Service Chain (25 min): Sequential acts of service passing energy around the circle.
- Unity Meditation (20 min): Visualize interconnected light under Master's guidance.
Reflection/Homework: Extend one act of service to a fellow student.
Key Concepts: Introductory submission as the threshold—true enlightenment awaits sustained practice.
Activities:
- Review Montage (15 min): Revisit key postures and mantras.
- Personal Vow (20 min): In Nadu, craft and share a submission pledge to Master Saneiv.
- Visioning (25 min): Guided meditation on future spiritual growth through SBDSM.
Reflection/Homework: Ongoing: Weekly Nadu ritual; monthly check-in journal. Prepare for intermediate course.


